Anxiety can be such a weird thing.
I’m not talking the regular anxiety that everyone feels here or there. The kind of anxiety that everyone is feeling a level of at the moment with the state of the world. I’m going to dive a bit into the kind of anxiety that comes with having an anxiety disorder.
I’m a teacher and this week we began remote online learning. I’ve been totally calm through most of it. I’m tech savvy and confident in my abilities. I love my students and my focus is on them and relationships and being there for those kiddos. It’s been fine.
One of my anxiety triggers is… are you ready for this? Talking on the phone.
I hate it. I dread it. It makes me feel sick to my stomach. In life situations such as doctor appointments, phone calls to banks, or whatever, I…
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