Sing a song out loud.
Live in the moment.
Breathe in the new,
Exhale the past.
Allow the sunshine to kiss your cheeks.
Take a moment to say a prayer.
Say thank you to someone.
Genuinely accept a compliment with two words, “Thank you.”
Give a compliment or two.
Avoid gossip, instead use your words to build others up.
Listen to how you speak to yourself,
Try to be kind to yourself in thoughts, words, and actions.
Take a hot bath or a long shower.
Tell yourself how much you love yourself, how beautiful you are, and how much you deserve love and happiness.
Slow down, take a deep breath, and dig for the good all around you.                      Look for any size blessing you can find.  It’s there even if it’s hidden under mud.
Smile, knowing you are in charge of your life.
You get to make the choices.
You are in control and you are going places.

Today is beautiful.
Today is yours.
Today is a gift.
Today you are in charge.

Welcome to your new day! Savor it and then repeat tomorrow.